Catfish fillets are a type of freshwater fish that are commonly found in Southern cuisine. They have a mild, sweet flavor and a firm, flaky texture that makes them perfect for a variety of dishes.
Here are three ways to prepare catfish fillets:
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Southern Fried Catfish: Heat up a cast iron skillet with some oil over medium-high heat. Mix together some cornmeal, flour, and your desired seasonings in a shallow dish. Dip the catfish fillets in the mixture to coat, then add them to the hot skillet. Cook for 3-4 minutes per side, or until the fish is golden brown and cooked through. Serve with tartar sauce and coleslaw.
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Blackened Catfish: Preheat your skillet or grill to high heat. Mix together a blend of spices that includes paprika, cayenne pepper, garlic powder, and thyme. Coat the catfish fillets in the spice mixture, then add them to the hot skillet or grill. Cook for 3-4 minutes per side, or until the fish is blackened and cooked through. Serve with rice and vegetables.
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Lemon Herb Baked Catfish: Preheat your oven to 375°F (190°C). Season the catfish fillets with salt, pepper, and any desired herbs, such as parsley or dill. Place the fillets in a baking dish and drizzle with lemon juice and olive oil. Bake for 15-20 minutes, or until the fish is cooked through and flaky. Serve with roasted potatoes and steamed vegetables.
Overall, catfish fillets are versatile fish that can be prepared in many different ways. Whether you're frying, blackening, or baking them, they are sure to be a flavorful and satisfying meal.